coaching services

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Emily Young is a certified personal trainers dedicated to helping you reach your fitness, nutrition, wellness and competition goals. She specializes in creating personalized workout plans, nutrition/macro plans for general wellness as well as physique related goals - whether for personal reasons or to get on stage competitively. 

Emily offers the following services including, but not limited to...

• Physique Competition Coaching
• Nutrition Coaching
• Virtual Fitness Coaching & Programming
• Small Group Training
• One-on-One Personal Training
• Posing Coaching
• Corporate Wellness & Body Recomposition Challenges

If you're interested in any of the above listed services, please fill out the inquiry form below