Emily is a proud momma of one sweet little girl who believes in creating a life of balance, wellness, dedication to goals, and joy within their lives. Emily has been lifting since she was in her teens but waited until she was in her early thirties to create a life and career as a certified personal trainer, coach and bodybuilder. During h
Emily is a proud momma of one sweet little girl who believes in creating a life of balance, wellness, dedication to goals, and joy within their lives. Emily has been lifting since she was in her teens but waited until she was in her early thirties to create a life and career as a certified personal trainer, coach and bodybuilder. During her first season in competitive natural bodybuilding she earned her pro cards in Women's Physique and Women's Bodybuilding. In 2024, she will be making her Pro-Debut.
Emily has the following certifications and will continue to endeavor towards education that will make her the best possible coach and trainer for her clients:
NASM Certified Personal Trainer
GGS Women's Health & Wellness Coach
Certified Bodybuilding & Physique Specialist
Precision Nutrition Coaching Certification
Emily's Philosophy
A Little About Emily
A Little About Emily
Emily believes that fitness and wellness should be accessible to everyone, regardless of their age, gender, or fitness level. Her approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
If you're ready to feel confident, strong, and healthy, you've come to the right
Emily believes that fitness and wellness should be accessible to everyone, regardless of their age, gender, or fitness level. Her approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
If you're ready to feel confident, strong, and healthy, you've come to the right place! Emily Young Fitness is founded on the desire to work with each client to help them reach their goals in a truly individualized way. Health, fitness, and wellness are not one-size-fits all. Let's work together to help you become your you!
Our Services
A Little About Emily
Our Services
Emily offers the following services including, but not limited to...
Physique Competition Coaching
Nutrition Coaching
Virtual Fitness Coaching & Programming
Small Group Training
One-on-One Personal Training
Posing Coaching
Corporate Wellness & Body Recomposition Challenges
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